About Me
Hi, I’m Jamie. And I have been living the Raw Till 4 lifestyle for one year! I may not be “skinny” still, but I’ve made a lot of progress in this past year. I’ve lost 40 pounds so far, but more importantly I feel like a new person. I have a ton more energy, and am brimming with confidence. My weight had been on the uptrend for the past 18 years, all while trying the various “fad diets” with no success. In fact, a lot of failure. It took me 17 years to figure out (thanks to this program) that all these fad diets are self destructive and counter intuitive. What I needed was to cut out animal products and fake food, and focus on an abundance of real, whole foods. While it’s great to be able to fit into skinny jeans now, it is even better that I have the energy to live an active lifestyle with my family! If you’re fed up with fad diet failures, and are looking to improve your health AND lose weight you may want to consider the Raw Till 4 program. It’s not easy at first, and it may take a while for results, but if you stick to it, the results will blow you away.
I’m done with quick fixes. If you’re here, you are done with quick fixes too.
So if you’re finally ready to commit to cutting out animal products, eat a ton of delicious fruits, and vegetables, and cut out all processed crap foods, then the Raw Till 4 program is a GREAT place to start. Sure it’ll be hard at first; and your friends and family may think you have lost your mind, but all that won’t matter once you start glowing in your healthy, skinnier body. I want use my experience in to help you reconnect with your healthy, younger looking and feeling self.. And the best part of all this? The Raw Till 4 diet if free. So what are you waiting for, lets get started Good luck everyone, Jamie.
Is it okay to eat raw veggies before 4, or can you only eat them cooked with your dinner?!
In one of her YouTube videos, Freelee the Banana Girl said to have fruits and greens before 4 PM and cooked food with a huge salad for dinner. You should check out her blog and YouTube channel if you haven’t done so already x
PS. sign up on CRON-O-Meter to keep track of your fitness, health and nutrition data.