If you want to get the most of the Raw Till 4 diet, you need to start following blogs, facebook pages, and subscribe to YouTube channels, of the more high profile RT4’ers.
Naturally, you’ll want to follow the creator of Raw Till 4 at https://www.facebook.com/Rawtill4 and join the group at https://www.facebook.com/groups/rawtill4/
Learn About Raw Till 4 on YouTube:
Nutritional Info from a real Doctor
I will add more links soon.